{"id":38,"date":"2015-04-26T21:45:28","date_gmt":"2015-04-26T21:45:28","guid":{"rendered":"http:\/\/www.patternsmart.com\/cn\/?p=38"},"modified":"2026-07-06T18:25:50","modified_gmt":"2026-07-06T18:25:50","slug":"three-inside-down-candlestick-pattern","status":"publish","type":"post","link":"https:\/\/www.patternsmart.com\/cn\/three-inside-down-candlestick-pattern\/","title":{"rendered":"\uff08\u4e09\u5185\u8dcc\uff09K\u7ebf\u5f62\u6001\u8be6\u89e3"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Three Inside Down\uff08\u4e09\u5185\u8dcc\uff09K\u7ebf\u5f62\u6001\u8be6\u89e3<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Three Inside Down\uff08\u4e09\u5185\u8dcc\uff09<\/strong> \u662f\u4e00\u79cd\u7ecf\u5178\u7684<strong>\u770b\u8dcc\u53cd\u8f6c\u5f62\u6001\uff08Bearish Reversal Pattern\uff09<\/strong>\uff0c\u901a\u5e38\u51fa\u73b0\u5728<strong>\u4e0a\u6da8\u8d8b\u52bf\u672b\u671f<\/strong>\uff0c\u8868\u793a\u591a\u5934\u52a8\u80fd\u5f00\u59cb\u51cf\u5f31\uff0c\u7a7a\u5934\u9010\u6e10\u63a5\u7ba1\u5e02\u573a\uff0c\u4ef7\u683c\u53ef\u80fd\u7531\u4e0a\u6da8\u8f6c\u4e3a\u4e0b\u8dcc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u5c5e\u4e8e<strong>\u4e09\u6839K\u7ebf\u53cd\u8f6c\u5f62\u6001\uff08Three-Candle Reversal Pattern\uff09<\/strong>\uff0c\u5b9e\u9645\u4e0a\u662f\u5728 <strong>Bearish Harami\uff08\u770b\u8dcc\u5b55\u7ebf\uff09<\/strong> \u7684\u57fa\u7840\u4e0a\u589e\u52a0\u4e86\u4e00\u6839\u786e\u8ba4\u9634\u7ebf\uff0c\u56e0\u6b64\u6bd4\u5355\u72ec\u7684\u770b\u8dcc\u5b55\u7ebf\u5177\u6709\u66f4\u9ad8\u7684\u53ef\u9760\u6027\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.patternsmart.com\/cn\/wp-content\/uploads\/2015\/04\/image-36.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.patternsmart.com\/cn\/wp-content\/uploads\/2015\/04\/image-36-1024x683.png\" alt=\"\" class=\"wp-image-1635\" srcset=\"https:\/\/www.patternsmart.com\/cn\/wp-content\/uploads\/2015\/04\/image-36-1024x683.png 1024w, https:\/\/www.patternsmart.com\/cn\/wp-content\/uploads\/2015\/04\/image-36-300x200.png 300w, https:\/\/www.patternsmart.com\/cn\/wp-content\/uploads\/2015\/04\/image-36-768x512.png 768w, https:\/\/www.patternsmart.com\/cn\/wp-content\/uploads\/2015\/04\/image-36.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u4e00\u3001Three Inside Down \u7684\u5b9a\u4e49<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Three Inside Down \u7531 <strong>3 \u6839K\u7ebf<\/strong>\u7ec4\u6210\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5176\u5178\u578b\u7ed3\u6784\u4e3a\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7b2c\u4e00\u6839\uff1a\u957f\u9633\u7ebf\uff08Strong Bullish Candle\uff09<\/li>\n\n\n\n<li>\u7b2c\u4e8c\u6839\uff1a\u5c0f\u9634\u7ebf\uff0c\u5b9e\u4f53\u5b8c\u5168\u4f4d\u4e8e\u7b2c\u4e00\u6839\u5b9e\u4f53\u5185\u90e8\uff08\u5f62\u6210\u770b\u8dcc\u5b55\u7ebf\uff09<\/li>\n\n\n\n<li>\u7b2c\u4e09\u6839\uff1a\u957f\u9634\u7ebf\uff0c\u5e76\u6536\u76d8\u8dcc\u7834\u7b2c\u4e00\u6839\u9633\u7ebf\u6536\u76d8\u4ef7\uff0c\u786e\u8ba4\u53cd\u8f6c<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u6838\u5fc3\u601d\u60f3\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u4e0a\u6da8\u8d8b\u52bf \u2192 \u591a\u5934\u52a8\u80fd\u51cf\u5f31 \u2192 \u7a7a\u5934\u5f00\u59cb\u53cd\u653b \u2192 \u4e0b\u8dcc\u8d8b\u52bf\u786e\u8ba4\u3002<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u6b64\u5c5e\u4e8e\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7c7b\u578b\uff1a\u53cd\u8f6c\u5f62\u6001\uff08Reversal\uff09<\/li>\n\n\n\n<li>\u8d8b\u52bf\u65b9\u5411\uff1a\u770b\u8dcc\uff08Bearish\uff09<\/li>\n\n\n\n<li>\u51fa\u73b0\u4f4d\u7f6e\uff1a\u4e0a\u6da8\u8d8b\u52bf\u672b\u7aef<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u4e8c\u3001Three Inside Down \u7684\u7ed3\u6784<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e00\u6839<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u6839\u8f83\u957f\u9633\u7ebf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b9e\u4f53\u8f83\u957f<\/li>\n\n\n\n<li>\u6536\u76d8\u63a5\u8fd1\u6700\u9ad8\u70b9<\/li>\n\n\n\n<li>\u591a\u5934\u5360\u636e\u7edd\u5bf9\u4f18\u52bf<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u5982\uff1a<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>    \u2588<br>    \u2588<br>    \u2588<br>    \u2588<br>    \u2588<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf4\u660e\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e02\u573a\u4e0a\u6da8\u8d8b\u52bf\u4f9d\u7136\u5f3a\u52b2\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e8c\u6839<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u6839\u8f83\u5c0f\u9634\u7ebf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8981\u6c42\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b9e\u4f53\u5b8c\u5168\u4f4d\u4e8e\u7b2c\u4e00\u6839\u9633\u7ebf\u5b9e\u4f53\u5185\u90e8<\/li>\n\n\n\n<li>\u660e\u663e\u5c0f\u4e8e\u7b2c\u4e00\u6839\u5b9e\u4f53<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u5982\uff1a<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>    \u2588\u2588\u2588\u2588\u2588<br><br>      \u2593\u2593<br>      \u2593\u2593<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf4\u660e\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u6da8\u52a8\u80fd\u5f00\u59cb\u51cf\u5f31\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u867d\u7136\u4ef7\u683c\u6536\u8dcc\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u8dcc\u5e45\u4ecd\u7136\u6709\u9650\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e02\u573a\u5f00\u59cb\u72b9\u8c6b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e09\u6839<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u73b0\u4e00\u6839\u8f83\u5927\u7684\u9634\u7ebf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u70b9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6536\u76d8\u4f4e\u4e8e\u7b2c\u4e8c\u6839\u6536\u76d8<\/li>\n\n\n\n<li>\u6700\u597d\u8dcc\u7834\u7b2c\u4e00\u6839\u6536\u76d8\u4ef7<\/li>\n\n\n\n<li>\u5b9e\u4f53\u8d8a\u957f\u8d8a\u597d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u5982\uff1a<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>      \u2593<br>      \u2593<br>      \u2593<br>      \u2593<br>      \u2593<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf4\u660e\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7a\u5934\u6b63\u5f0f\u638c\u63a7\u5e02\u573a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Three Inside Down \u5b8c\u6210\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u4e09\u3001\u56fe\u5f62\u793a\u610f<\/h1>\n\n\n\n<pre class=\"wp-block-code\"><code>\u7b2c\u4e00\u6839        \u7b2c\u4e8c\u6839        \u7b2c\u4e09\u6839<br><br>\u2588\u2588\u2588\u2588\u2588\u2588<br><br>  \u2593\u2593<br><br>      \u2593\u2588\u2588\u2588\u2588<br>      \u2593\u2588\u2588\u2588\u2588<br>      \u2593\u2588\u2588\u2588\u2588<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ef7\u683c\u8d70\u52bf\uff1a<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u4e0a\u6da8<br><br>      \/<br>     \/<br>    \/<br>\u2588\u2588\u2588\u2588\u2588\u2588<br>  \u2593\u2593<br>      \u2593\u2593\u2593\u2593\u2593<br>          \u2193<br>      \u5f00\u59cb\u4e0b\u8dcc<\/code><\/pre>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u56db\u3001\u5e02\u573a\u5fc3\u7406<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e00\u9636\u6bb5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u6da8\u8d8b\u52bf\u6301\u7eed\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6295\u8d44\u8005\u666e\u904d\u4e50\u89c2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e70\u76d8\u79ef\u6781\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e8c\u9636\u6bb5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e00\u6839\u957f\u9633\u7ee7\u7eed\u4e0a\u6da8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e02\u573a\u60c5\u7eea\u8fbe\u5230\u9ad8\u6f6e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u6570\u6295\u8d44\u8005\u8ba4\u4e3a\u4e0a\u6da8\u8fd8\u4f1a\u6301\u7eed\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u4e09\u9636\u6bb5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e8c\u5929\u51fa\u73b0\u5c0f\u9634\u7ebf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ef7\u683c\u6ca1\u6709\u7ee7\u7eed\u521b\u65b0\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf4\u660e\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e70\u76d8\u5f00\u59cb\u72b9\u8c6b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u90e8\u5206\u8d44\u91d1\u5f00\u59cb\u83b7\u5229\u4e86\u7ed3\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c\u56db\u9636\u6bb5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e09\u5929\u51fa\u73b0\u660e\u663e\u4e0b\u8dcc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7a\u5934\u5feb\u901f\u589e\u52a0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u91cf\u4e70\u76d8\u5f00\u59cb\u6b62\u76c8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e02\u573a\u60c5\u7eea\u7531\u4e50\u89c2\u8f6c\u5411\u8c28\u614e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u8dcc\u7834\u91cd\u8981\u652f\u6491\u4f4d\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5356\u538b\u901a\u5e38\u4f1a\u8fdb\u4e00\u6b65\u589e\u5f3a\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u4e94\u3001\u4e3a\u4ec0\u4e48\u53eb Three Inside Down<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u540d\u79f0\u53ef\u4ee5\u62c6\u89e3\u7406\u89e3\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Three<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8868\u793a\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7531\u4e09\u6839K\u7ebf\u7ec4\u6210\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Inside<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8868\u793a\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e8c\u6839K\u7ebf\u5b9e\u4f53\u5b8c\u5168\u4f4d\u4e8e\u7b2c\u4e00\u6839\u5b9e\u4f53\u5185\u90e8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5373\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inside Bar\uff08\u5185\u5305\uff09\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Down<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8868\u793a\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e09\u6839\u786e\u8ba4\u5411\u4e0b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u6b64\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u4e09\u6839K\u7ebf + \u5185\u5305 + \u4e0b\u8dcc\u786e\u8ba4<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c31\u662f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Three Inside Down\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u516d\u3001\u8bc6\u522b\u6761\u4ef6\uff08\u7ecf\u5178\u5b9a\u4e49\uff09<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u6807\u51c6 Three Inside Down \u4e00\u822c\u6ee1\u8db3\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5e02\u573a\u5df2\u6709\u660e\u786e\u4e0a\u6da8\u8d8b\u52bf\uff1b<\/li>\n\n\n\n<li>\u7b2c\u4e00\u6839\u4e3a\u957f\u9633\u7ebf\uff1b<\/li>\n\n\n\n<li>\u7b2c\u4e8c\u6839\u4e3a\u5c0f\u9634\u7ebf\uff1b<\/li>\n\n\n\n<li>\u7b2c\u4e8c\u6839\u5b9e\u4f53\u5b8c\u5168\u4f4d\u4e8e\u7b2c\u4e00\u6839\u5b9e\u4f53\u5185\u90e8\uff1b<\/li>\n\n\n\n<li>\u7b2c\u4e09\u6839\u4e3a\u8f83\u957f\u9634\u7ebf\uff1b<\/li>\n\n\n\n<li>\u7b2c\u4e09\u6839\u6536\u76d8\u4f4e\u4e8e\u7b2c\u4e00\u6839\u6536\u76d8\u4ef7\uff08\u8d8a\u4f4e\u8d8a\u597d\uff09\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9e\u9645\u5e02\u573a\u4e2d\u5e76\u975e\u6240\u6709\u5f62\u6001\u90fd\u4f1a\u5b8c\u5168\u7b26\u5408\u6559\u79d1\u4e66\u5b9a\u4e49\uff0c\u56e0\u6b64\u901a\u5e38\u4f1a\u7ed3\u5408\u6574\u4f53\u8d8b\u52bf\u548c\u4ef7\u683c\u7ed3\u6784\u7efc\u5408\u5224\u65ad\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u4e03\u3001\u6210\u4ea4\u91cf\u7279\u5f81<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u7406\u60f3\u60c5\u51b5\u4e0b\uff1a<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u7b2c\u4e00\u6839<br>\u2588\u2588\u2588\u2588\u2588\u2588\u2588\u2588\u2588<br><br>\u7b2c\u4e8c\u6839<br>\u2588\u2588\u2588\u2588<br><br>\u7b2c\u4e09\u6839<br>\u2588\u2588\u2588\u2588\u2588\u2588\u2588\u2588\u2588\u2588<\/code><\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf4\u660e\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e00\u6839\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u653e\u91cf\u4e0a\u6da8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e8c\u6839\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6210\u4ea4\u91cf\u51cf\u5c11\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8868\u793a\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ffd\u6da8\u8d44\u91d1\u51cf\u5c11\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e09\u6839\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u653e\u91cf\u4e0b\u8dcc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf4\u660e\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7a\u5934\u6b63\u5f0f\u8fdb\u573a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u8f83\u7406\u60f3\u7684\u6210\u4ea4\u91cf\u914d\u5408\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u516b\u3001\u4ea4\u6613\u7b56\u7565\uff08\u793a\u4f8b\uff09<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e38\u89c1\u601d\u8def\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u786e\u8ba4\u4fe1\u53f7<\/strong>\uff1a\u7b49\u5f85\u7b2c\u4e09\u6839\u9634\u7ebf\u6536\u76d8\uff0c\u786e\u8ba4 Three Inside Down \u5f62\u6001\u5b8c\u6210\u3002<\/li>\n\n\n\n<li><strong>\u5165\u573a\u65f6\u673a<\/strong>\uff1a\u53ef\u5728\u7b2c\u4e09\u6839\u6536\u76d8\u540e\uff0c\u6216\u4ef7\u683c\u8dcc\u7834\u7b2c\u4e09\u6839\u4f4e\u70b9\u65f6\u8003\u8651\u987a\u52bf\u53c2\u4e0e\u3002<\/li>\n\n\n\n<li><strong>\u6b62\u635f\u53c2\u8003<\/strong>\uff1a\u53ef\u653e\u5728\u7b2c\u4e00\u6839\u6216\u7b2c\u4e8c\u6839K\u7ebf\u9ad8\u70b9\u4e0a\u65b9\uff0c\u5e76\u7ed3\u5408\u4e2a\u4eba\u98ce\u9669\u7ba1\u7406\u89c4\u5219\u8c03\u6574\u3002<\/li>\n\n\n\n<li><strong>\u76ee\u6807\u4f4d<\/strong>\uff1a\u7ed3\u5408\u524d\u671f\u652f\u6491\u4f4d\u3001\u79fb\u52a8\u5e73\u5747\u7ebf\u3001\u8d8b\u52bf\u7ebf\u6216\u98ce\u9669\u6536\u76ca\u6bd4\uff08\u5982 1:2\u30011:3\uff09\u8fdb\u884c\u89c4\u5212\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u4e5d\u3001\u4e0e Three Outside Down \u7684\u533a\u522b<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f88\u591a\u4eba\u5bb9\u6613\u5c06 Three Inside Down \u4e0e <strong>Three Outside Down\uff08\u4e09\u5916\u8dcc\uff09<\/strong> \u6df7\u6dc6\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7279\u5f81<\/th><th>Three Inside Down<\/th><th>Three Outside Down<\/th><\/tr><\/thead><tbody><tr><td>\u7b2c\u4e00\u6b65<\/td><td>\u957f\u9633<\/td><td>\u957f\u9633<\/td><\/tr><tr><td>\u7b2c\u4e8c\u6b65<\/td><td>\u5c0f\u9634\uff08\u5b55\u7ebf\uff09<\/td><td>\u5927\u9634\uff08\u541e\u6ca1\uff09<\/td><\/tr><tr><td>\u7b2c\u4e8c\u6b65\u7ed3\u6784<\/td><td>\u5b9e\u4f53\u4f4d\u4e8e\u7b2c\u4e00\u6839\u5185\u90e8<\/td><td>\u5b9e\u4f53\u541e\u6ca1\u7b2c\u4e00\u6839<\/td><\/tr><tr><td>\u7b2c\u4e09\u6b65<\/td><td>\u9634\u7ebf\u786e\u8ba4<\/td><td>\u9634\u7ebf\u786e\u8ba4<\/td><\/tr><tr><td>\u4fe1\u53f7\u5f3a\u5ea6<\/td><td>\u4e2d\u7b49\u504f\u5f3a<\/td><td>\u901a\u5e38\u66f4\u5f3a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b80\u5355\u6765\u8bf4\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Three Inside Down<\/strong>\uff1a\u4ee5&#8221;\u5b55\u7ebf&#8221;\u4e3a\u57fa\u7840\uff0c\u518d\u7531\u7b2c\u4e09\u6839\u786e\u8ba4\uff1b<\/li>\n\n\n\n<li><strong>Three Outside Down<\/strong>\uff1a\u4ee5&#8221;\u541e\u6ca1&#8221;\u4e3a\u57fa\u7840\uff0c\u518d\u7531\u7b2c\u4e09\u6839\u786e\u8ba4\uff0c\u56e0\u6b64\u7a7a\u5934\u529b\u91cf\u901a\u5e38\u66f4\u5f3a\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u5341\u3001\u4f18\u70b9<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bd4\u5355\u72ec\u7684\u770b\u8dcc\u5b55\u7ebf\u53ef\u9760\u6027\u66f4\u9ad8\u3002<\/li>\n\n\n\n<li>\u80fd\u8f83\u65e9\u8bc6\u522b\u4e0a\u6da8\u8d8b\u52bf\u8870\u7aed\u3002<\/li>\n\n\n\n<li>\u5728\u9ad8\u4f4d\u533a\u57df\u5177\u6709\u8f83\u597d\u7684\u9884\u8b66\u4f5c\u7528\u3002<\/li>\n\n\n\n<li>\u4e0e\u6210\u4ea4\u91cf\u3001\u538b\u529b\u4f4d\u7ed3\u5408\u65f6\u6548\u679c\u66f4\u4f73\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u5341\u4e00\u3001\u7f3a\u70b9<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51fa\u73b0\u9891\u7387\u4f4e\u4e8e\u5355\u6839K\u7ebf\u5f62\u6001\u3002<\/li>\n\n\n\n<li>\u5728\u5f3a\u52bf\u725b\u5e02\u4e2d\u53ef\u80fd\u51fa\u73b0\u5047\u7a81\u7834\u6216\u5047\u53cd\u8f6c\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u7b2c\u4e09\u6839\u9634\u7ebf\u529b\u5ea6\u4e0d\u8db3\uff0c\u4fe1\u53f7\u53ef\u9760\u6027\u4f1a\u4e0b\u964d\u3002<\/li>\n\n\n\n<li>\u4ecd\u9700\u7ed3\u5408\u8d8b\u52bf\u3001\u6210\u4ea4\u91cf\u53ca\u5176\u4ed6\u6280\u672f\u6307\u6807\u786e\u8ba4\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u5341\u4e8c\u3001\u63d0\u9ad8\u6210\u529f\u7387\u7684\u65b9\u6cd5<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Three Inside Down \u7684\u6210\u529f\u7387\u901a\u5e38\u4f1a\u5728\u4ee5\u4e0b\u60c5\u51b5\u4e0b\u63d0\u5347\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51fa\u73b0\u5728\u957f\u671f\u4e0a\u6da8\u540e\u7684\u91cd\u8981\u538b\u529b\u4f4d\u3002<\/li>\n\n\n\n<li>\u7b2c\u4e09\u6839\u9634\u7ebf\u4f34\u968f\u6210\u4ea4\u91cf\u660e\u663e\u653e\u5927\u3002<\/li>\n\n\n\n<li>\u7b2c\u4e09\u6839\u8dcc\u7834\u5173\u952e\u652f\u6491\u4f4d\u6216\u77ed\u671f\u5747\u7ebf\u3002<\/li>\n\n\n\n<li>\u4e0e\u8d85\u4e70\u6307\u6807\uff08\u5982 RSI\u3001\u968f\u673a\u6307\u6807\u7b49\uff09\u5f62\u6210\u5171\u632f\u3002<\/li>\n\n\n\n<li>\u914d\u5408\u8d8b\u52bf\u7ebf\u3001\u4ef7\u683c\u7ed3\u6784\u6216\u5176\u4ed6\u53cd\u8f6c\u4fe1\u53f7\u5171\u540c\u9a8c\u8bc1\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">\u603b\u7ed3<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Three Inside Down\uff08\u4e09\u5185\u8dcc\uff09<\/strong> \u662f\u4e00\u79cd<strong>\u770b\u8dcc\u53cd\u8f6cK\u7ebf\u5f62\u6001<\/strong>\uff0c\u7531<strong>\u4e09\u6839K\u7ebf<\/strong>\u7ec4\u6210\uff0c\u5176\u5178\u578b\u7ed3\u6784\u4e3a\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u957f\u9633\u7ebf \u2192 \u5c0f\u9634\u5b55\u7ebf\uff08\u5b9e\u4f53\u4f4d\u4e8e\u7b2c\u4e00\u6839\u5185\u90e8\uff09 \u2192 \u957f\u9634\u786e\u8ba4\u4e0b\u8dcc<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u53cd\u6620\u4e86\u5e02\u573a\u4ece\u591a\u5934\u5360\u4f18\u9010\u6e10\u8fc7\u6e21\u5230\u7a7a\u5934\u638c\u63a7\u7684\u8fc7\u7a0b\uff1a\u7b2c\u4e00\u6839\u663e\u793a\u4e0a\u6da8\u8d8b\u52bf\u4ecd\u7136\u5f3a\u52b2\uff0c\u7b2c\u4e8c\u6839\u8868\u660e\u4e70\u76d8\u52a8\u80fd\u5f00\u59cb\u51cf\u5f31\uff0c\u7b2c\u4e09\u6839\u5219\u786e\u8ba4\u7a7a\u5934\u5df2\u7ecf\u53d6\u5f97\u4f18\u52bf\u3002\u76f8\u6bd4\u5355\u72ec\u7684\u770b\u8dcc\u5b55\u7ebf\uff0cThree Inside Down \u56e0\u589e\u52a0\u4e86\u786e\u8ba4K\u7ebf\uff0c\u901a\u5e38\u5177\u6709\u66f4\u9ad8\u7684\u53c2\u8003\u4ef7\u503c\u3002\u4f46\u5728\u5b9e\u9645\u4ea4\u6613\u4e2d\uff0c\u4ecd\u5efa\u8bae\u7ed3\u5408\u8d8b\u52bf\u65b9\u5411\u3001\u6210\u4ea4\u91cf\u53d8\u5316\u3001\u5173\u952e\u652f\u6491\/\u538b\u529b\u4f4d\u4ee5\u53ca\u5176\u4ed6\u6280\u672f\u5206\u6790\u5de5\u5177\u7efc\u5408\u5224\u65ad\uff0c\u4ee5\u63d0\u9ad8\u4ea4\u6613\u51b3\u7b56\u7684\u53ef\u9760\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three Inside Down\uff08\u4e09\u5185\u8dcc\uff09K\u7ebf\u5f62\u6001\u8be6\u89e3 Three Inside Down\uff08\u4e09\u5185\u8dcc\uff09 \u662f\u4e00\u79cd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"fifu_image_url":"","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[21],"class_list":["post-38","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bearish-patterns","tag-three-inside-down"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.patternsmart.com\/cn\/wp-content\/uploads\/2015\/04\/image-36.png","_links":{"self":[{"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/posts\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":2,"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/posts\/38\/revisions"}],"predecessor-version":[{"id":1636,"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/posts\/38\/revisions\/1636"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/media\/1635"}],"wp:attachment":[{"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/media?parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/categories?post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.patternsmart.com\/cn\/wp-json\/wp\/v2\/tags?post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}